1. Bed Edge ✨
Action
Stand at the edge of your bed and bend forward so your chest and arms rest on the mattress. Keep your feet planted on the ground. Your partner positions themselves behind you and uses their hands to hold your waist.
Pro-Tip
Check that the bed height lines up with your hips. Bend your knees slightly if it improves the angle.
Spicy Twist
Look back over your shoulder at your partner while they move.

