1. Lean on The Counter ✨

Action
One partner leans forward on the kitchen counter with forearms resting on it. The other partner stands behind and holds their hips. This position lines up hips naturally for most people. Move your hips in a steady rhythm.
Pro-Tip
Clear everything off the counter first. A folded towel under the arms can make it more comfortable on hard surfaces.
Spicy Twist
The partner leaning on the counter can reach one hand back to touch or guide the other person.















