1. Counter Position ✨
Action
One partner faces the counter and rests their hands on it. The other partner stands behind them and enters from behind. Spread your feet for better balance. The counter gives support during movement. This position is direct and uses the most common kitchen surface. Keep your back straight to avoid strain.
Pro-Tip
Clear everything off the counter first. Test that it is stable before you start. A towel under the arms can reduce pressure on skin.
Spicy Twist
Add some light touches along the back or neck during the motion.











