1. Headboard Hold ✨
Action
Stand next to the bed facing the headboard. Grip it firmly with both hands. Have your partner approach from behind you. The solid structure provides a stable place to hold during movement. Adjust your stance by bending your knees to match heights better.
Pro-Tip
Push hard against the headboard first to confirm it is attached securely to the frame.
Spicy Twist
Turn to face each other while keeping both hands on the headboard for a new angle.











