1. Park Picnic ✨
Action
Fill a basket with sandwiches fruit and cold drinks. Drive to your local park and pick a spot under a tree. Spread a blanket and sit down together. Eat at your own pace while you talk about your week. The slow pace and fresh air help you both slow down.
Pro-Tip
Avoid foods that require a lot of cleanup. Pick a park with restrooms close by. Make a mental note of any stress your partner mentions.
Spicy Twist
Sit close enough to touch legs. Run your hand along their arm once or twice during the meal to hint at more touch later.











