1. Park Dodgeball ✨
Action
Put on shirts with embroidered patches. Head to the local park and find an open grassy area. Use cones or clothing to mark the boundaries. Take turns throwing the ball at each other. Keep score of hits and misses. Play for thirty minutes then take a water break.
Pro-Tip
Check the weather before you leave home. Bring a bottle of water and some fruit for energy during breaks. Wear running shoes to avoid slips on the grass.
Spicy Twist
The person who gets hit three times must give the other a shoulder massage after the game ends.











