1. Lotus Position ✨
Action
Sit down on a blanket facing your partner. Wrap your legs around each other. Hold onto their back with your arms. Rock your bodies together slowly. This position needs little space and works in a tent or on grass. You can see each other's faces the whole time and talk about the day.
Pro-Tip
Stretch your legs before you start. Change positions if your back gets sore from sitting too long.
Spicy Twist
Match your breathing to the beat of music you can hear from the stage.











