Date ideas

Couple trying a Kama Sutra position on a bed at home.

8 Easy Kama Sutra Positions

Turn down the lights. Put on soft music. Prepare a warm drink in a mug. Spread a blanket. Talk with your partner about the positions. The eight positions are easy. They do not require much movement. Get on the bed. Get into the first pose. Move your hips slowly. Breathe at the same pace. Notice what feels good. Change positions when you want. Keep the room warm and comfortable.

1. Hands And Knees ✨

Cost: $At homeGetting warmer • 🌶️🌶️🌶️

Action

She gets on her hands and knees on the bed. He kneels behind her. He puts his hands on her hips. He enters her from behind. They move their bodies back and forth. She can lower to her elbows if she wants. Keep the movements slow and even.

Pro-Tip

Add a pillow under her knees for cushion. This stops pain and lets you stay in the position longer.

Spicy Twist

He runs his hand down her back. She can push back against him with more force.

2. Knees Pulled up 🌶️

After dark

Cost: $At homeAfter dark • 🌶️🌶️🌶️🌶️

Action

She lies flat on her back. She pulls her knees up toward her chest. He kneels in front of her. He enters her. She holds onto his arms or shoulders. They start with small movements. He leans over her body.

Pro-Tip

Use your arms to hold her legs if they get tired. This pose works well with extra pillows under her hips.

Spicy Twist

She pulls her knees even closer to her body. He moves his hips in small circles.

3. One Leg Lifted ✨

Cost: $At homeGetting warmer • 🌶️🌶️🌶️

Action

She lies on her back. She keeps one leg straight on the bed. She raises the other leg up. He sits in front of her. He holds the raised leg and enters. They move their hips together in smooth motions.

Pro-Tip

Hold the leg at a height that feels comfortable. Switch legs if one side gets tired.

Spicy Twist

Rest the raised leg on his shoulder. He can lean forward for a different angle.

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4. Bent at Waist 🌶️

After dark

Cost: $At homeAfter dark • 🌶️🌶️🌶️🌶️

Action

She stands and bends forward at the waist. Her hands rest on the bed. He stands behind her. He holds her around the waist. He enters from behind. They bend their knees a little to line up their bodies.

Pro-Tip

Use a sturdy chair or the bed edge if standing is hard. Keep your feet apart for balance.

Spicy Twist

She reaches back to hold his leg. He speeds up the movement when ready.

5. Crossed on Lap ✨

Cost: $At homeGetting warmer • 🌶️🌶️🌶️

Action

He sits with his legs crossed on the bed. She sits on top of him facing him. She puts her legs around his body. They hold each other with their arms. They rock their hips back and forth without standing.

Pro-Tip

This pose works best on a firm surface. Add cushions under him if the floor is too hard.

Spicy Twist

She leans back and he holds her. They press their bodies closer together.

6. Legs Open Wide 🌶️

After dark

Cost: $At homeAfter dark • 🌶️🌶️🌶️🌶️

Action

She lies on her back. She spreads her legs wide with knees bent. Her feet stay on the bed. He lies on top of her. He enters and they move together. She can lift her hips off the bed to meet him.

Pro-Tip

Place a rolled towel or pillow under her lower back. This supports her and changes how it feels.

Spicy Twist

She crosses her ankles behind his back. This lets him go deeper with each push.

7. Sit at Edge 🌶️

After dark

Cost: $At homeAfter dark • 🌶️🌶️🌶️🌶️

Action

She sits at the edge of the bed and leans back on her hands. She spreads her legs. He kneels on the floor in front of her. He enters her and holds her hips. He moves upward into her.

Pro-Tip

Use a pillow behind her for support. This prevents her from falling backward during the motion.

Spicy Twist

He stands up instead of kneeling. This gives him more power in his movements.

8. Sit on Lap Reverse ✨

Cost: $At homeGetting warmer • 🌶️🌶️🌶️

Action

He sits on the bed. She sits on his lap with her back to him. Her feet are planted on the bed. She leans forward. He enters her from behind. They move up and down together. He holds her around the waist.

Pro-Tip

Take turns doing the movement. Rest your legs if they start to feel tired.

Spicy Twist

She leans forward more. He reaches around her body to touch her front.

Final Tip

Choose one position to try first. Do it a couple of times. See how it feels for both of you. Try another one the next evening. Adjust the moves to fit your bodies. This gives you new things to do on your nights together.

Common Questions