Date ideas
A Kama Sutra book sits on many nightstands. Yet few couples open it for real use. Reach for it when the mood strikes. Open to a page and choose a position. Follow the steps right then. This adds variety to your usual habits. Most positions work on a regular bed. Talk about what feels good. This way you learn what you both like. It keeps things interesting without much effort.
Action
Write the names of eight positions on small pieces of paper. Fold them and put them into a mug. When you feel like it one of you draws a paper. You then find the position in the book and copy it with your bodies.
Pro-Tip
Place the mug on a shelf near your bed so you can reach it easily at any time of day.
Spicy Twist
Draw two papers and try to mix the two positions into one activity.
Action
The man sits on the bed with his legs crossed. The woman sits on his lap and faces him. She wraps her legs around his back. You hold each other close and move in a gentle rocking motion.
Pro-Tip
Add a pillow behind the man's back if the position feels hard on his spine during longer sessions.
Spicy Twist
Try this position first thing in the morning before you get out of bed.
Action
The woman lies flat on her back on the bed. She raises one leg straight into the air. The man holds that leg against his body as he enters her. You can switch to the other leg after a few minutes.
Pro-Tip
Use a pillow under the woman's lower back to make the angle more comfortable for both of you.
Spicy Twist
Perform the position without speaking to focus only on physical sensations.
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Action
The woman lies on her back and pulls her knees up toward her chest. She holds them in place with her hands. The man kneels in front and moves carefully to match her position.
Pro-Tip
Go slow at first because the angle can create strong feelings that need time to adjust to.
Spicy Twist
Turn on soft music in the room to set a relaxed mood for this position.
Action
The woman lies face down on the bed with her legs straight. The man lies on top of her back and supports his weight on his forearms. He enters from behind in this flat position.
Pro-Tip
The woman can slightly lift her hips or use a pillow underneath for better alignment and comfort.
Spicy Twist
Try this one in the afternoon instead of at night for a change.
Action
You both lie on your sides facing each other. The woman lifts one leg and places it over the man. This allows for close contact and easy kissing during the activity.
Pro-Tip
Adjust the top leg position until you find the angle that works best for both partners.
Spicy Twist
Keep looking at each other the whole time to increase the connection.
Action
One of you holds the Kama Sutra book and reads the description of a position out loud. You both follow the instructions step by step as you get into the position. This makes the process clear and shared.
Pro-Tip
Choose pages that have both text and pictures so you can see and hear the guidance at the same time.
Spicy Twist
Switch reader roles halfway through the activity.
Final Tip
You can use these positions from the book whenever you want a change. Keep the book close by and try one when the time feels right. Check with your partner about what worked and what to change next time.
Common Questions
It shows different body positions for couples along with some advice on relationships and pleasure. Modern versions often include illustrations.
The lotus position and side pressed position are good starting points. They do not require much strength or flexibility from either person.
Mention that you want to try new things in bed. Show the book and ask if they would like to pick a page together.
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