1. Side Spoon ✨
Action
Fill the tub with warm water. Both get in and lie on your sides with one person behind the other. The front person leans back. Let the water cover you up to the chest. Stay like that for ten minutes. The heat loosens your back and legs. Talk quietly or stay silent.
Pro-Tip
Add two drops of oil to the water before you get in. This makes the water feel nicer on your skin and keeps the heat from drying you out.
Spicy Twist
Gently move your hips while staying in the hold. The water makes small shifts feel smooth and calm.











