1. Lotus Position ✨

Action
Sit with your legs crossed on the bed. Your partner sits on your lap facing you. They wrap their legs around your waist. Hold each other with your arms and rock together slowly.
Pro-Tip
Place a firm pillow behind your lower back for better support. Keep your movements small at first until you both find a good rhythm.
Spicy Twist
Look directly at each other the entire time and match your breathing patterns.
















