1. Missionary Position ✨
Action
Lie on your back with knees bent. Your partner lies facing you on top. Apply oil to the shoulders then rub slowly. Keep movements gentle and unhurried. This lets you see each other and kiss if you want. It needs almost no strength.
Pro-Tip
Bend your knees more if your lower back feels tight. Check in with your partner every few minutes.
Spicy Twist
Take turns directing the speed with small shifts of your hips.











