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8 Kama Sutra Positions for Couples

The Kama Sutra has positions that couples can use during sex. This list has eight of them. You can do them at home. The instructions tell you how to get into each position and what to do. Talk with your partner about what feels good. Try them when you have time. Some are easy and others take practice. The positions let you try different movements. This helps you learn your partner's preferences.

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1. Face to Face

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Action

Both of you sit facing each other on the bed. Wrap your legs around one another. Hold onto each other's backs and move your hips together. You can see your partner's face the whole time and kiss if you want. Adjust how close you sit until it feels right.

Pro-Tip

Support your backs with pillows if you get tired. Ask your partner how the angle feels and make small changes as needed.

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Try having one partner stay still while the other controls all the movement.

2. Raised Leg 🌶️

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Action

Lie on your back and lift one leg onto your partner's shoulder. Your partner kneels and holds your leg while moving. Change the leg height to alter how it feels. This gives your partner good control over the pace.

Pro-Tip

Use a pillow under your head for neck comfort. Tell your partner when to slow down or speed up.

Spicy Twist

Switch roles so both of you get to try being on the bottom.

3. Pulled Knees

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Action

Lie on your back and pull your knees up to your chest. Your partner gets on top and moves close. This makes the fit tighter. You can hold your legs or have your partner hold them.

Pro-Tip

Place a pillow under your lower back to make the position easier to hold for longer.

Spicy Twist

Gently rock your hips up to meet each thrust from your partner.

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4. Woman on Top 🌶️

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Action

Have your partner lie on their back. Sit on top facing them and guide them inside. Move your hips up and down or in circles. You have full control of the speed and depth in this position.

Pro-Tip

Lean forward or backward to find the best angle for you. Use your hands on their chest for balance.

Spicy Twist

Try turning around to face away from your partner during the movement.

5. Side Spoon

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Action

Lie on your sides facing the same way with one partner behind the other. The back partner can enter easily. This position is relaxed and good for longer sessions. You can reach back to touch your partner.

Pro-Tip

The front partner can bend their knees to change the angle. Stay close to keep the position working.

Spicy Twist

Reach around with your hand to stimulate your partner at the same time.

6. Missionary Position

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Action

One partner lies flat on their back. The other lies on top facing them with legs between. You can wrap your legs around your partner. This position is familiar and allows for lots of body contact and kissing.

Pro-Tip

Keep your weight on your elbows to avoid crushing your partner. Check in frequently with each other.

Spicy Twist

Add a pillow under the hips of the person on bottom.

7. Standing Position 🌶️

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Action

Stand facing each other. One partner lifts a leg and wraps it around the other. The standing partner holds the leg for support. Lean against a wall if you need help with balance during movement.

Pro-Tip

Make sure the surface is not slippery. Only try this if both partners feel strong enough to hold the pose.

Spicy Twist

Move to the shower if you want to try it with running water.

8. Hip Lift

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Action

Lie on your back and lift your hips up high. Your partner kneels in front and holds your hips while moving. Keep your feet flat on the bed for stability. This position works the muscles in your legs and core.

Pro-Tip

Rest your hips back down between movements if your muscles get tired. Use your arms for extra support.

Spicy Twist

Have your partner hold your legs up instead of your hips.

Final Tip

Pick positions from this list to try with your partner. Start simple and add more difficult ones later. The main thing is to stay open with each other about what you like.

Common Questions

Are Kama Sutra positions only for experienced couples?

No. Beginners can start with the simpler ones like side spoon or standard missionary. Go at your own pace and talk about comfort levels.

How to stay safe trying these positions?

Communicate constantly with your partner. Stop if there is any pain or discomfort. Make sure you are physically able to hold the position before trying it.

Tips to make Kama Sutra a relationship habit?

Schedule time for it once or twice a week. Pick one position per session. Discuss what worked and what to change next time after you finish.

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