1. Rear Entry ✨

Action
Stand facing the counter. Lean your upper body forward and grip the edge with both hands. Keep your feet flat on the floor. Your partner stands behind you and holds your hips. Move your hips back to meet their forward motion. Bend your knees slightly to stay stable and avoid back strain.
Pro-Tip
Test the counter for stability first. Keep talking so you can adjust if anything feels off. This prevents slips on the floor.
Spicy Twist
Cover your eyes with a cloth to focus on each touch and movement.
















