1. Counter Lift ✨
Action
Have one partner sit on the cleared kitchen counter. The other stands in front facing them. The sitting partner wraps their legs around the standing one. Hold onto each other or the counter sides. This setup uses the counter height for easy access and eye contact.
Pro-Tip
Make sure the counter is sturdy and at a good height. A folded towel under the sitting partner can add comfort.
Spicy Twist
The standing partner can control the speed of movement.











