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Most couples have sex in their bedroom. The bed and available space determine which positions you can use comfortably. This article lists eight positions with exact steps for each. You can try them without any special equipment. Some work better with a pillow for support. Start with positions that seem easy for you and your partner. Always stop if something hurts. These options let you stay in your bedroom and still have variety.
Action
Lie on your back on the bed. Put a pillow under your hips. Your partner gets on top facing you. They enter you while you keep your legs open. You can raise your hips to meet them.
Pro-Tip
Use your hands to hold your partner's back. This helps you stay in place during the movement.
Spicy Twist
Wrap your legs around your partner to pull them in closer during the motion.
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Action
Your partner lies on their back. You sit on top of them facing forward. Place your knees on the bed on either side. Move your hips up and down at your own pace.
Pro-Tip
Lean forward or back to find the best angle for both of you. Use your hands on their chest for balance.
Spicy Twist
Turn your body slightly to one side while moving to change the feeling.
Action
Lie on your side. Your partner lies behind you in the same direction. They enter you from behind. Keep your legs together or slightly apart for better fit.
Pro-Tip
The partner in back can wrap one arm around you. This helps with closeness and control.
Spicy Twist
The front partner can push back with their hips to increase speed.
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Action
Get on your hands and knees on the bed. Your partner kneels behind you and enters from the back. You can lower your head and chest to the bed if you want.
Pro-Tip
Grip the sheets or headboard with your hands for better leverage during movement.
Spicy Twist
The front partner can reach back to touch the other partner's leg.
Action
Your partner sits on the bed with legs crossed. You sit on their lap facing them. Wrap your legs around their body. Hold onto their shoulders or back and rock together.
Pro-Tip
This works best on a firm mattress. Make sure there is enough space around you on the bed.
Spicy Twist
Kiss or look at each other while you move slowly together.
Action
Your partner lies on their back on the bed. You sit on top with your back facing them. Lower yourself down and move your hips forward and back or in circles.
Pro-Tip
You can hold their legs for extra balance. This position lets you control the speed completely.
Spicy Twist
Lean forward or back to alter the angle of entry.
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Action
Both of you lie on your sides facing each other. Lift one leg over the other person's body. They enter you from this angle. Hold onto each other for support.
Pro-Tip
This position is good for smaller bedrooms. You can do it near the edge of the bed.
Spicy Twist
Move your hips in opposite directions to create more friction.
Final Tip
Pick the positions you like from this list and try them one at a time. Your bedroom is the best place to experiment. Talk with your partner after each try to see what works best for both of you.
Common Questions
No. These positions require no special bedroom setups. A regular bed is enough for all of them.
Spooning side entry and woman on top are good for beginners. They let you go slow and adjust easily.
A pillow under the hips in some positions changes the angle. It can make entry easier and reduce strain.
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