Date ideas

Couple in missionary position looking at each other.

8 Sex Positions for Couples

These positions give couples a way to spend time in bed together. They make it easy to look at each other while having sex. You can talk about what you like. The moves are basic. You can do them in your bedroom. Start slow if you are new to this. Tell your partner if something feels good or not. Pay attention to their body and words. This way you learn more about each other. Do them when you have plenty of time and no distractions. Most couples find them easy to follow.

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1. Missionary Position

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Action

She lies on her back with her legs open. He lies on top and enters her. She can wrap her legs around him. Place a pillow under her hips to change the angle and add comfort. Hold hands and keep eye contact.

Pro-Tip

Talk about what you both enjoy right then. This helps you understand each other better.

Spicy Twist

Move your hips in small circles to change the feeling for both of you.

2. Side Spoon

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Action

Both lie on your sides facing the same way. He enters from behind. Put one arm under her neck and use the other hand to hold her close. Keep movements slow and steady.

Pro-Tip

Do this on a lazy morning or night. The close contact makes both partners feel safe.

Spicy Twist

Use your hand to touch her between the legs while you move together.

3. Seated Position 🌶️

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Action

He sits with his legs crossed. She sits on his lap facing him. She puts her legs around his back. Hold each other and move together slowly.

Pro-Tip

Breathe at the same time. This makes you feel more in tune with one another.

Spicy Twist

Kiss on the mouth and neck while you rock back and forth.

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4. Woman on Top 🌶️

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Action

He lies on his back. She gets on top facing him. She moves at her own speed. He can hold her hips to help her balance.

Pro-Tip

Let her choose the speed. Ask her what she wants. This improves how you communicate in bed.

Spicy Twist

She can lean forward to kiss or lean back to change how it feels.

5. Woman on Top 🌶️

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Action

He lies on his back. She gets on top with her back to him. She lowers herself onto him. He holds her hips and she controls the movement.

Pro-Tip

Tell her she looks good. This can help her feel more comfortable with her body.

Spicy Twist

She can lean forward or back to find the best angle for her.

6. Rear Entry 🌶️

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Action

She gets on her hands and knees. He enters from behind on his knees. Place a pillow under her stomach for support. He can reach around to touch her.

Pro-Tip

Pull her up so her back is against your chest for a moment. Kiss her neck and talk quietly.

Spicy Twist

Give her a light spank if she likes it. Always check first.

7. Side by Side Position

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Action

Lie on your sides facing each other. She puts her top leg over his hip. He enters her. Move slowly and use your hands to touch each other.

Pro-Tip

Keep looking at each other. This makes the moment feel more personal.

Spicy Twist

Touch her chest and between her legs at the same time.

8. Chair Position 🌶️

After dark

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Action

He sits on the edge of the bed with legs out. She faces him and sits on him. Her feet stay on the floor. Hold hands while you move.

Pro-Tip

Talk about what you want to try next time. This mixes sex with planning together.

Spicy Twist

She can move her hips in circles against him.

Final Tip

Pick one new position to try each week. Talk about what worked and what did not. Laugh if things feel awkward. A pillow can help with comfort in some positions. Do this when you have time to relax.

Common Questions

How do sex positions strengthen relationships?

They encourage eye contact, open talk, and close physical contact. These things help partners feel safe.

Are these positions suitable for beginners?

Yes. Most work for new couples. Go slow. Use a pillow for comfort if you need it. Tell each other what feels good.

How often should couples try new positions?

Try one new position a week. It is better to focus on quality time than to do them too often.

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