1. Supported Missionary ✨
Action
Put a pillow under the hips of the person on their back in missionary position. This changes the angle for the other partner. It can reduce strain on the lower back. Move the pillow to find the right spot before you begin moving together.
Pro-Tip
Choose a pillow that is firm and will not flatten. Test the height with your clothes on first to save time.
Spicy Twist
Lift the legs of the bottom partner onto the shoulders of the top one while the pillow is in place.











