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Paddleboarding gives you and your partner a way to exercise outside. You stand on separate boards and use long paddles to move through the water. Most spots rent the equipment if you do not own any. Pack water, sunscreen and snacks in a drawstring bag before you leave. The bag keeps items secure while you paddle. These eight outings cover different times of the day and types of activity. Follow the instructions in each one. The pro tip covers preparation. The twist changes the basic version in a small way.
Action
Go out early before the wind picks up. The water stays flat. Paddle along the shore at an easy pace. Point out birds or boats you see. Keep the trip under two hours for the first time.
Pro-Tip
Check the weather report the night before. Bring water and a hat. Wear sunscreen and tell someone your route before you leave.
Spicy Twist
Compete to see who can paddle the straightest line.
After dark
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Action
Start your trip an hour before sunset. Paddle at a relaxed speed. Watch the sky change color. Stay near the launch area so you can return safely as it gets darker.
Pro-Tip
Carry a small flashlight or wear reflective clothing. Check tide times so you paddle with the current if possible. Keep the group close together.
Spicy Twist
Paddle close and share observations about the sunset colors.
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After dark
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Action
Plan a route that ends near a waterfall. Paddle toward the sound of falling water. Feel the mist when you get close. Rest there then paddle back the same way.
Pro-Tip
Measure the full distance on a map before you start. Bring extra water for longer trips. Check if the waterfall has strong currents.
Spicy Twist
Take turns choosing the pace on the way there and back.
Final Tip
Pick two or three of these outings to try over the next month. You will learn what you like and get better at balancing on the boards. The right preparation makes each trip more enjoyable.
Common Questions
Pack water, sunscreen, a phone in a dry case, and snacks. A drawstring bag works well to carry them on the board. Add a small repair kit for the boards.
Wear a leash attached to your board. Stay within sight of each other. Check the weather and let someone know where you are going. Start with calm water.
Board rentals usually cost between twenty and sixty dollars per person. Gas to the location and food add more. Most trips stay under one hundred fifty dollars total.
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