1. Silk Sheets ✨
Action
Take off your regular sheets and put on silk ones in their place. Stretch the silk so it covers the mattress without wrinkles. This surface lets you and your partner slide into new positions easily. It also makes the temperature feel cooler on bare skin throughout the night.
Pro-Tip
Add a cotton layer underneath if the silk feels too slippery. Follow the care instructions to keep the material in good shape.
Spicy Twist
Use a spare piece of silk to cover one person's eyes for a few minutes.











