1. Standing Position ✨

Action
One partner leans forward with hands on the wall at shoulder level. The other partner stands behind and enters from the rear. Keep your feet planted for balance. This works in small spaces like hallways.
Pro-Tip
Wipe the wall surface first and remove any hanging items nearby that could fall during movement.
Spicy Twist
The partner at the wall can shift their hips back and forth to set the pace.

















