1. Practice Eye Contact ✨

Action
Sit on the bed facing your partner with your knees almost touching. Look directly into their eyes for five minutes. Do not talk or look away on purpose. Notice the color of their eyes and how they react. If you start to laugh that is fine.
Pro-Tip
Make sure the room is well lit so you can see clearly. Sit up straight to avoid neck strain during the five minutes.
Spicy Twist
After you finish the time limit move in for a long kiss but keep looking at each other until your lips touch.















