1. Outdoor Position ✨
Action
Find an open area on the beach. Throw the frisbee to each other and run to catch it. Play for twenty to thirty minutes. You can keep score or just play for fun. A loose tank top keeps you cool during the activity.
Pro-Tip
Select a beach with plenty of room to run without hitting other people. Bring a water bottle and apply sunscreen before you start. Take short breaks when you get out of breath.
Spicy Twist
After a nice catch pull the other person in for a quick hug. Talk about what parts of the game you enjoyed most.











